It’s normal for teenagers to have a lot of emotions. In fact, they’re going through so many changes that it’s no wonder their emotions are all over the place. Have you ever had your teenager exhibit any of the following behaviours? Hiding in their bedroom and never come out Giving you the silent treatment Expressing
If you’re a combat gym owner, there’s no doubt that you’ve had athletes come and go. It’s just a natural part of the business. It can be tough to know when an athlete or gym member is considering moving on, but there are a few early warning signs to look for. Keep these signs in
Do you ever find yourself struggling to help your teens set and achieve goals? As a parent, you want to see your teen succeed. You may have been setting goals for them since they were little kids, but now that they’re reaching adolescence you want to start encouraging them to set their own goals and
When it comes to combat sports, there’s one person who is essential to the athlete’s success: the coach. Coaches play a vital role in the development and growth of their athletes and gym members, and yet they are often unappreciated for all that they do. In this blog post, we’ll discuss how and why combat
Teenagers – do you feel like school just isn’t for you? Like it’s a waste of time and you’re not learning anything? You’re not alone. A lot of teenagers feel the same way. In fact, school can be downright frustrating and challenging at times. It’s easy to feel like it’s your fault that school sucks,
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