CounterPunch is a 20 to 24-week results-based program  that utilises a mix of performance psychology, sports science and boxing. The program teaches teenagers practical tools to both understand and effectively master the life skills needed to manage emotions such as stress, anxiety, anger and depression.

2019 - YouthWise Magazine

In a fun, interactive, and teenager-friendly environment, we reveal and break down advanced strategies invented by award-winning leaders in the fields of positive psychology, exercise science, health and nutrition, and communication.

2019 - YouthWise Magazine

In a fun, interactive, and teenager-friendly environment, we reveal and break down advanced strategies invented by award-winning leaders in the fields of positive psychology, exercise science, health and nutrition, and communication.

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