Recently, I appeared on the YOU project podcast with leading motivational speaker Craig Harper. Click below to listen in! Topics Covered in this Podcast: The origins of CounterPunch and why it was create My journey that led up to the creation of CounterPunch as it is today – from athlete to coach and eventually psychologist

Read More

Recently, I appeared on my good friend Tiffanee Cook’s podcast “Roll With The Punches.” Click below to listen in…  Topics Covered in this Podcast: The origins of CounterPunch and why it was create My journey that led up to the creation of CounterPunch as it is today – from athlete to coach and eventually

Read More

Recently, I appeared on my good friend Magic Barclay’s podcast “A Magical Life.” Click below to listen in… Topics Covered in this Podcast: My journey that led up to the creation of CounterPunch as it is today How CounterPunch helps to accelerate the emotional health of young people My Tom and Jerry analogy for emotional regulation,

Read More

As a Martial Arts and Boxing Coach for over thirty-five years, I know from experience the connection we as coaches can create with our athletes. This connection is true for all sports coaches but there is something about combat sports that goes even deeper. Perhaps the connection is so unique because, in combat sport, there’s

Read More

In the last post, I spoke about opening up the lines of communication between you and your teenager. In this post, I want to direct it towards your teenager, and hopefully, you as a parent of your teenager will also find it useful in terms of getting a little bit more perspective. Being a Teenager

Read More