Parents, when your teens return to school do you notice any changes in behaviour? In my experience many teen problems become more prevalent during term time. In conjunction with our Parent workshops CounterPunch offer an intensive half day workshop just for Adolescents (13yrs Plus). The CounterPunch program specialises in emotional regulation, particularly in young people. In this workshop participants will gain an understanding of how they can switch from external to internal control and take charge of their own emotions. It is a mix of physical activity and discussion to understand how “emotion” works and learn strategies to Connect, Relate and Communicate more effectively with themselves, their peers and the adults in their lives to reach their full potential.

What people are saying about the Teens CounterPunch program

“I learnt a lot about myself and who I could be”.

 Matt (Student, 16yrs)

“The individual benefit for participants far exceeded my expectations. As a school, we have seen reduced suspensions, increased attendance, improved social and emotional wellbeing and improved interpersonal relationships both at home and at school. Counterpunch has become a core element of our school wide wellbeing program that has proven effective in all aspects of student’s lives”

 Beth (School Psychologist)

“As a parent, I highly recommend CounterPunch. My son accredits CounterPunch with having set him up for his current school and sporting endeavours and life in general”    

Scott, (Parent)

When: Check events calender for our next workshop.

Where: CounterPunch Gym 10 Wilson Court Mt Barker

Time: 10am to 2pm. All equipment provided just wear comfy clothing

Cost: $147 (Inc light refreshments)

For more information or to Register



Mob: 0411533004