Mercedas Taaffe-CooperCounterPunch’s creator, Mercedas Taaffe-Cooper, has dedicated her life to obtaining a better understanding of internal control, motivation, mental fitness, and positive psychology. Mercedas’s struggles as a teenager ignited a desire to create and implement a program that could truly make a difference in the lives of youth and those trying to help them. Her combined experience as a registered Psychologist, an Exercise Scientist, a Boxer and Coach, and her studies of Martial Arts, Energy Healing, Reality therapy and Choice theory, have birthed a program unlocking the potential of connecting mind and body by simply changing our physiology.
- Connection between mind/body
- Connecting with oneself emotionally
- Connecting with the external world