Be Recognised For What You're Worth As A Combat Gym Owner

By making a positive difference to teenagers' lives

and add an extra $24,000 to your gym with 5 hours invested per week

(Unlimited growth potential if you choose to invest more time)

It Can Be Tough As Combat Gym Owners
Right Now...

It's taken a lot of blood, sweat and tears, and you've worked hard to build what you have today.


You've learned that being proficient in your form of combat isn't enough on its own to have a successful combat gym.


You've studied and applied business principles to grow your combat gym:

  • Upgrading to better equipment and facilities
  • Selling training gear and equipment
  • Hiring trainers to teach different styles of combat
  • Running community events / competitions
  • Selling memberships

And business has improved over the years.


You were thinking of how to take your combat gym to the next level, but with the arrival of the global pandemic earlier this year, all your plans and ambitions received a sucker punch right to the face.


Fears sparked across the nation, and your regular gym clients started to show up less and less.


Add to that lockdowns, increased unemployment levels and reduced overall spending, and now there's a lot of uncertainty in this environment...


The good news is, it doesn't have to STAY this way.

"You Don't Lose If You Get Knocked Down...
You Lose If You Stay Down..."

— Muhammad Ali

You love combat sport.


Ever since you first discovered it – whether through your first combat lesson or watching martial arts films – you've had a curiosity and interest spark within you.


And when you finally got the chance to learn and put it to practice – that's when your life changed.


You started to feel a sense of power and self-belief develop within yourself.


You didn't know how it worked. You just knew that you felt good.


And afterwards, you felt an improved sense of control over your life.


And that's exactly what everyone NEEDS to be feeling right now


The problem is, that feeling of empowerment is challenging for many people to access right now:

  • Gyms have had restrictions placed on the number of people allowed indoors at a time
  • Due to lockdown restrictions and cancellations of organized sports, many Australians (particularly young Australians) have found reduced opportunities to participate in physical activity

As a result, they have had increased instances of mental health issues.


In fact, according to Fitness Australia's COVID-19 Fitness Industry Impact Report health concerns and social isolation combined have taken a huge toll on young Australians' mental health.

  • Beyond Blue (Australia's mental health and wellbeing support organization) has seen a 30% spike in contacts since COVID-19 with people stating they feel 'overwhelmed, worried, lonely, concerned about their physical health and the health of friends and loved ones'

  • Lifeline (Australia's suicide prevention hotline) has also reported a 25% increase in calls compared to the same time last year as the 'impact of social isolation, health concerns and continue to take a toll on Australians' mental health'


And, more than ever before parents are seeking mental health support for their teenage children.


In other words, there's never been a higher demand for mental health services than ever before — to the point where mental health support organizations like HeadSpace are actually overbooked and have long waiting lists up to 6 months...


And therein lies the opportunity for you to fill the void...

Re-Ignite Your Combat Gym

And Future-Proof Your Business

As a combat gym owner and practitioner yourself, you KNOW the mental health benefits of physical activity and the correlation it has with overall wellbeing.


And having discovered those benefits for yourself many years ago, you also discovered a love for helping others do the same.


That's when you opened your first combat gym.


What if I told you, you could not only tap into that feeling again...


But also re-structure your business so that instead of finding yourself overwhelmed, drowning in soul-sucking administration and management tasks, you could grow your business by only focusing on meaningful tasks that light you up?


Tasks that:

  • Allow you to make a solid, lasting impact on the mental health and quality of life of future generations of youth
  • Allow you to maximise your combat gym during off-peak hours
  • Allow you to tap into one of the hardest markets to recruit from
  • Don't leave you  feeling run down, overworked and frustrated trying to manage everything
  • Don't require you to change and adapt your combat styles in order to cater to what your customers like
  • Don't require you to hire new trainers and instructors – but rather, help you maximise your current team
  • Have the potential to increase your yearly revenue by $24,000 with only 5 hours investment per week (and unlimited growth potential if you choose to invest more time)


That's where the CounterPunch™ Facilitation Program comes in.


But before we dive into that, here's why you should listen to me...

Hi, I'm Mercedas

Why should you listen to me?

Great question! Here's why I'm qualified to teach you how to help your combat gym achieve its full potential...


My name is Mercedas Taaffe-Cooper, and for the last 35 years I have been honing and combining my skills as a martial artist, a combat coach, a sports & exercise scientist, and a registered psychologist into an overarching method I call the CounterPunch™ method.

To give you insight into why I'm so passionate about helping you help teenagers become the best they can be, I'd like to invite you to jump back in time with me, and re-live my journey in 10-year increments.

1985 – 1995

My Start As An Athlete


My journey starts over 30 years ago, when I first competed as an athlete. Through rigorous training and conditioning, I'm proud to say that I've won a total of 25 titles in martial arts and boxing tournaments since, including:

  • 4 World titles
  • 3 European titles
  • 10 Irish titles
  • 8 Australian titles

1995 – 2005

Coaching Teens To Elite Level


Having had my own life transformed through the power of sport, I sought to do the same for youth. As part of this commitment, I:

  • Established 4 boxing clubs (1 in Ireland, 3 in Australia), all of which continue to coach young people today
  • Coached over 1000 youth since 1987 – 5 of which have won 19 titles (15 in Ireland, 4 in Australia) in total
  • Trained with some of the top boxing coaches in the world (such as Nicolas Cruz Hernandez, Gerry Storey, Mick Dowling, & Bodo Andreas) in order to become more effective as a coach

1995 – 2005

Coaching Teens To Elite Level


Having had my own life transformed through the power of sport, I sought to do the same for youth. As part of this commitment, I:

  • Established 4 boxing clubs (1 in Ireland, 3 in Australia), all of which continue to coach young people today
  • Coached over 1000 youth since 1987 – 5 of which have won 19 titles (15 in Ireland, 4 in Australia) in total
  • Trained with some of the top boxing coaches in the world (such as Nicolas Cruz Hernandez, Gerry Storey, Mick Dowling, & Bodo Andreas) in order to become more effective as a coach

2005 – 2015

Becoming A Psychologist & Launching CounterPunch


While working with youth as a sports coach, I began to notice that many weren't reaching their full potential as a result of personal life factors.


As a result, I sought to improve my understanding of psychology, and today, I'm honoured to say that I've:

  • Become a registered psychologist and worked with over 100 youth and adolescent clients as a Clinical Psychologist at CAMHS (Child & Adolescent Mental Health Service)
  • Run a 2-year, state government-funded study with the Menzies School of Health to create and validate the CounterPunch™ method as a tool for improving mental wellbeing in teenagers
  • Been featured on ABC TV as part of the 730 show

2015 – Now

CounterPunch Continues To Change Lives


Eventually I realised there's only so much 1 person can do on their own, so I decided it was time to share CounterPunch with the world (hint: that's where you come in!). As part of fulfilling that mission, I have:

  • Co-written the bestselling book 'Elevate Your Life' alongside 10 other nationally recognised experts, including Benjamin J Harvey
  • Created a Facilitator's Curriculum to teach sports coaches like you to take young athletes through the journey to become the best versions of themselves.

2015 – Now

CounterPunch™ Continues To Change Lives


Eventually I realised there's only so much 1 person can do on their own, so I decided it was time to share CounterPunch™ with the world (hint: that's where you come in!). As part of fulfilling that mission, I have:

  • Co-written the bestselling book 'Elevate Your Life' alongside 10 other nationally recognised experts, including Benjamin J Harvey
  • Created a Facilitator's Curriculum to teach sports coaches like you to take young athletes through the journey to become the best versions of themselves.

“Mercedas and her program changed my son’s life completely. CounterPunch has increased his self-esteem hugely, helped him overcome anxiety and fear, now exhibiting tolerance and empathy. He has ceased all medications and counselling, obtained his driver’s license and become one of the programs young leaders."


Keith, Parent

"I learnt a lot about myself in the months I was there, Merc you taught me a lot about who I could be. When I started I wasn’t trying to achieve anything but now I am. I believed in the program from the start and will use my voice to show what this program did for me”


Matt (Client, 16 years)

What Is The CounterPunch™ Method? And Why Combat Gym Owners?


Teenagers go through a period of rapid transformation and identification as they transition into adulthood – and with that comes many emotional challenges.


They're flooded with new emotions they haven't felt before and don't know how to manage, and they're consistently trying to balance between the identity of being a dependent child versus an independent young adult.


The CounterPunch™ method teaches teenagers practical tools to both understand and effectively master the life skills needed to recognise, manage and express emotions such as stress, anxiety, anger and depression in a healthy manner – skills that if teenagers don't learn, can affect the quality of their lives later in adulthood.


The Problem With Traditional Forms Of Therapy And Counselling For Teens


The first thought that might come to mind is that this is the role of psychologists and counsellors, as they are specialists in this field.


The problem with this is 3-fold:

  1. It's often only when teenagers have gone through severe experiences for a prolonged period of time that they end up seeing a psychologist:
    • Many of these severe experiences can be managed and prevented beforehand with the right self-management tools.
    • Not all teenagers seek and/or receive therapy and are therefore left helpless.
  2. There is stigma associated with "having to see a therapist"
    • Teenagers are very self-conscious about how they appear, especially to their peers.
    • The last thing they want to associate with their newly forming identity as they grow up is someone who "needs help."
  3. Traditional forms of counselling and therapy are boring and do not work with teenagers:
    • Adults are content to sit face-to-face and use talk therapy.
    • Young people on the other hand, don't like this method. Talk therapy can often take the form of intermittent grunts and rushing out the door at the first opportunity.

That's where the CounterPunch™ method comes in to fill the gap.


Rather than only addressing the mental health side of things, or just the physical health side of things, CounterPunch looks at addressing the skill and knowledge gap in a truly wholistic manner in order to help teenagers develop into fully functioning adults that can reach their true potential in life – we refer to this as the Performance Jigsaw™.

In my many years working with young people, I have found that the need to feel empowered, significant and competent is the biggest factor driving teenagers' behaviour.


And the easiest way for teenagers to feel this sense of empowerment is on a physical level.


That's where you (the combat gym owner/coach) come in, and why I need your help.

What Teenagers Say About CounterPunch™

Zac Nash


"The CounterPunch program really helped me to learn how to deal with my emotions internally, and through that, it gave me a better understanding of how my emotions actually work, which led to a massive improvement on how I was feeling in just my day to day life.


And as I progressed through the CounterPunch program, I had the opportunity to work with some other kids dealing with their own problems.


And from the time I started assisting in the group sessions to when we finished, I saw a massive improvement in things like confidence, communication skills, mental resilience, resistance to negative peer pressure.


Overall, I think the CounterPunch program has helped so many people and I don't know where I'd be today without it."

Ben Reissenweber


"The CounterPunch program to me was a great way to learn a bit more about myself and gain some new skills – which have already been really handy.


One thing I particularly got out of it is improved sense of self-confidence and self-esteem, and even self-awareness. And moving forward in life, I'm confident that these skills are really handy.


It feels great having those tools available. I'd highly recommend it to anyone. It's a really valuable experience."

Why Combat Gym Owners Get CounterPunch™ Certified

CounterPunch Facilitator-training

Because you want to grow your combat gym in a highly leveraged way that doesn't require too much investment of time, energy and money.

Because you see gaps in the education and societal system, and you want to help educate young people not just academically, but also mentally, physically, and emotionally.

Because you want to take your combat gym to the next level and stand out with the services you offer.

Because you believe societal harmony and a sustainable future is cultivated from developing the youth of today.

Because you see a great opportunity to tap into the hardest market to tap into for your gym – teenagers.

Because you're passionate about helping teenagers grow up with every means at their disposal to live a happy, successful and rewarding life.

What Sports Coaches Say About CounterPunch™

Aine Conlon

(Kickboxing Coach)


"One thing I got from CounterPunch was that I was able to relate more to the children in my class and more importantly to my children at home."

Padraig Clancy

(Football Coaching Coordinator)


"What I got from Mercedas was a far better understanding of how young people think, maybe to get down more to their level and talk to them."

Endorsed By Teachers and Mental Health Specialists

Angie Prime
(School Teacher)


Coming into the workshop I was hoping to get some skills and strategies to help students who are dealing with anxiety, depression and to develop some self-regulatory skills...


It's really exceeded my expectations... I mean, I found it most useful for myself which I didn't expect. Merc's psychology background has really taught me a lot about why I behave the way I do at certain times, which I didn't think I'd be coming here to learn about myself, but I really have.


I also found the boxing skills a lot of fun – I think a lot of teachers need to do this course, especially leadership groups, counsellors...


I think coming here is just a totally different experience. It'll only add value. So very grateful that I've been shown this."

Jess Reed

(Mental Health Clinician)


I was really excited when I found out about CounterPunch because I love the whole mind-body connection in mental health.


Learning all the different strategies to connect with young people, particularly working with values and what drives behaviour and how we can elicit more positive behaviour using these mediums — I can see how passionate Merc is about it.


And I can really see the benefits of applying this – particularly in early intervention but I can see it working with fairly disengaged kids as well. And just to learn how to engage young people through the physical side but with the psychology also backing it up.


Merc simplifies it so that it's easily useable and you don't have to be in clinical psychology to deliver this program."