Teenagers – do you feel like school just isn’t for you? Like it’s a waste of time and you’re not learning anything? You’re not alone. A lot of teenagers feel the same way. In fact, school can be downright frustrating and challenging at times. It’s easy to feel like it’s your fault that school sucks,

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Combat coaches – do you have a fighter that constantly underperforms in the ring? Maybe they freeze up right before they step in, or they just can’t seem to pull the trigger during their combos. Don’t worry, there’s hope! In this post, we’ll go over some tips and tricks on how to help your fighter

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Parents – think about the last time you saw a professional fighter in the ring or on TV. What was your first thought? For most parents, there are 2 different trains of thought: The first is that these athletes are incredibly strong and skilled – their discipline and determination are admirable. The second is that

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Recently, I appeared on the YOU project podcast with leading motivational speaker Craig Harper. Click below to listen in! Topics Covered in this Podcast: The origins of CounterPunch and why it was create My journey that led up to the creation of CounterPunch as it is today – from athlete to coach and eventually psychologist

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Recently, I appeared on my good friend Tiffanee Cook’s podcast “Roll With The Punches.” Click below to listen in…  Topics Covered in this Podcast: The origins of CounterPunch and why it was create My journey that led up to the creation of CounterPunch as it is today – from athlete to coach and eventually

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